Tracilyn has spent two decades studying the health and fitness industry. She is a marathon runner, certified Hatha and Vinyasa yoga instructor, yoga therapist in training, and has been a life long student of acting and stage movement. Tracilyn has designed a class specifically to ignite the athletic artist within. Meditative in nature, the workout frees the artist from emotional barriers and physiological blocks for a truly cathartic experience.
ART IN MOTION-the class
Thurs 5:30pm T3 Temple TX
Contact directly for scheduling
"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist though any other medium and will be lost.” Martha Graham